Smarter Not Harder Podcast

In this episode of the Smarter Not Harder Podcast, we discuss the evolving landscape of Health Optimization Medicine and Practice (HOMeHOPe), including new modules on epigenetics, expanded research on exposomics, and advancements in AI technology. We delve into the rise of longevity clinics, the sober curious movement, and the growing use of AI in medical practices. Key highlights feature discussions on personalized medicine, the integration of AI for scalable practices, and the future of health and wellness trends in 2025.

In this episode of the Smarter Not Harder Podcast, the HOMeHOPe team recaps the key health trends and significant moments of 2024. Featuring Jodi Duval, Dr. Ted Achacoso, Boomer Anderson, and Dr. Scott Sherr, the discussion covers complex adaptive systems, metabolomics, the FDA's stance on MDMA, and the rise and challenges of GLP-1s in obesity management. They also delve into the evolving mental health landscape, the role of GABA, and the advancements in AI.

In this episode of the Smarter Not Harder Podcast, join us as we delve into how our non-profit Health Optimization Medicine and Practice (HOMeHOPe) came to be, and learn more about the upcoming HOMeHOPe Symposium taking place on December 11th and 12th in Caesar's Palace, Las Vegas! Discover exciting discussions about foundational health, innovative technology in AI, photobiomodulation, gut health, the impact of cannabis on sexual health, and so much more! This episode highlights the importance of community and continuous health optimization.

In this episode of the Smarter Not Harder Podcast, Dr. Molly Maloof talks about the profound impact of sexual health on overall longevity. She explores topics such as attachment styles, regenerative medicine, mitochondrial health, trauma, embodied consent, and much more, providing valuable insights for clinicians and individuals alike seeking to optimize their sexual health and relationships.

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices.

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Terry Wahls to give one-cent solutions to life’s $64,000 questions that include:

• What is the role of diet and lifestyle changes in managing Multiple Sclerosis symptoms?
• What is the importance of personalized patient histories and environmental factors in tailoring treatments for Multiple Sclerosis?
• What strategies are there for reducing medication dependence for autoimmune conditions, including Multiple Sclerosis, and how does Dr. Wahls suggest transitioning to less aggressive treatment options?

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• How is the convergence of AI and psychedelic therapy influencing health optimization?
• What role does AI play in analyzing complex health data like metabolomics and epigenetics?
• In what ways could MDMA and other psychedelics transform mental health care, and what role do set, setting, and therapist training play in these therapeutic outcomes?
• What is the significance of health optimization medicine in the shift towards preventative health, and how might it influence the health and wellness industry in the coming year?

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• How is AI, particularly large language models like ChatGPT, transforming the healthcare industry through advancements in medical knowledge, data analysis, and personalized healthcare?

• What are the ethical considerations being raised with the increasing integration of AI in daily life, especially concerning emotional connections with technology, data ownership, and potential over-reliance on AI systems?

• What trends are emerging in the field of data-driven health optimization, and how will evidence-based approaches and data integrity shape the future of personalized medicine and health information management?

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Dr. Theodore Achacoso to give one-cent solutions to life’s $64,000 questions that include:

• What is the importance of understanding clinical metabolomics and measuring nutrient levels in the optimization of health, and how does this counter fear-based narratives surrounding multivitamin use and cancer risk?
• How does viewing health and illness at the right level, and understanding the role of vitamins, minerals, and cofactors in cancer treatment challenge conventional wisdom and contribute to a new perspective on health and wellness?
• How can a shift in mindset from the notion that supplements don't work to recognizing their essential role for overall health, as well as the concept of the body as a self-regulating ecosystem, encourage a fresh, informed approach to health?

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Ted Achacoso and Dr. Scott Sherr to discuss the first Health Optimization Medicine and Practice symposium, and give one-cent solutions to life’s $64,000 questions that include:

• How does the Health Optimization Medicine and Practice (HOMe/HOPe) approach use science and technology to detect and correct imbalances in our bodies, and how can it benefit individuals from elite athletes to cancer patients?
• What is the pivotal role of GABA, cannabinoids, microbiota, and ketones in health optimization?
• What is the future of health optimization symposiums and how does the concept of community play a significant role in the learning and sharing of knowledge in this field?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Craig Koniver joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• What is the role of performance medicine in health optimization?
• How can Intravenous (IV) therapy, methylene blue, light therapies, and peptides significantly boost one's quality of life?
•  How can peptides aid in athlete recovery and what are the regulations surrounding their use in sports?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:

• What types of markers should you be testing, and when are they necessary?
• What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
• What do elite level athletes and elite level professionals do differently?