Dr. Tommy Wood: Health Optimization at Every Stage of Life
In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:
- What types of markers should you be testing, and when are they necessary?
- What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
- What do elite level athletes and elite level professionals do differently?