Dr. Tommy Wood: Health Optimization at Every Stage of Life

Dr. Tommy Wood: Health Optimization at Every Stage of Life

In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:

  • What types of markers should you be testing, and when are they necessary?
  • What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
  • What do elite level athletes and elite level professionals do differently?

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