Smarter Not Harder Podcast

In this episode of the Smarter Not Harder Podcast, Dr. Theodore Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMeHOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease.

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by Dr. Theodore Achacoso, Dr. Scott Sherr, and Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• How is the convergence of AI and psychedelic therapy influencing health optimization?
• What role does AI play in analyzing complex health data like metabolomics and epigenetics?
• In what ways could MDMA and other psychedelics transform mental health care, and what role do set, setting, and therapist training play in these therapeutic outcomes?
• What is the significance of health optimization medicine in the shift towards preventative health, and how might it influence the health and wellness industry in the coming year?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Lucia Aronica joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:

• What is the definition of epigenetics, and what are common epigenetic modifications?
• What were the results from the DIETFITS study?
• What are the various types of epigenetic clocks, and what are the best ways to use them?

Listen along as we discuss metabolomics, your metabolome, genetic testing, and the Health Optimization Medicine and Practice framework.