Dr. Lucia Aronica: Epigenetics, Nutrigenomics, and Health Optimization Medicine
In this episode of the Smarter Not Harder Podcast, our guest Dr. Lucia Aronica joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:
- What is the definition of epigenetics, and what are common epigenetic modifications?
- What were the results from the DIETFITS study?
- What are the various types of epigenetic clocks, and what are the best ways to use them?