Dr. Lucia Aronica: Epigenetics, Nutrigenomics, and Health Optimization Medicine

Dr. Lucia Aronica: Epigenetics, Nutrigenomics, and Health Optimization Medicine

In this episode of the Smarter Not Harder Podcast, our guest Dr. Lucia Aronica joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:

  • What is the definition of epigenetics, and what are common epigenetic modifications?
  • What were the results from the DIETFITS study?
  • What are the various types of epigenetic clocks, and what are the best ways to use them?

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