Smarter Not Harder Podcast

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Dr. Theodore Achacoso | Can Anxiety & Depression Originate in Your Gut?

May 15, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Ted discusses the profound connection between your gut and your brain. He reveals how the health of your gut microbiome can directly influence your mood, mental clarity, and even your risk of neurodegenerative diseases.

Dr. Philip Ovadia | Are You Getting the Right Heart Disease Screening Tests?

May 8, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Philip Ovadia, a cardiovascular surgeon and integrative medicine practitioner, shares valuable insights into preventing and reversing heart disease.

Dr. Scott Sherr | GABA Explained: The Most Important Neurotransmitter

May 1, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott discusses GABA, your brain's natural calming agent. If you've ever wondered about the deeper reasons behind anxiety, insomnia, or chronic stress, this episode is a must-watch.

Jodi Duval | Cannabis as a Powerful Medicine

April 24, 2024

In this episode of the Smarter Not Harder Podcast, Jodi explores the fascinating world of cannabis and the endocannabinoid system, shedding light on its medicinal properties and potential impact on health optimization.

Dr. Shivani Gupta | Curcumin & Ayurveda: Know Your Doshas for Health

April 17, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Shivani Gupta, an expert in Ayurveda and integrative medicine, shares insights into Ayurvedic principles and how they can be applied to optimize health and wellness.

Dr. John Gray: Do Men Really Need to Be Needed?

April 10, 2024

In this episode of the Smarter Not Harder Podcast, Jodi Duval talks with relationship expert John Gray, author of the iconic "Men Are From Mars, Women Are From Venus." John reveals surprising insights into how men and women communicate differently, and what small changes in our behavior can create a massive improvement in our relationships.

Dr. Theodore Achacoso: Metabolomics vs. Illness Medicine: Why It Matters

April 3, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Theodore Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMeHOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease.

Dr. Marc Cohen: Tips for Hydration and Gut Health

March 27, 2024

In this episode of the Smarter Not Harder Podcast, Jodi Duval sits down with Dr. Marc Cohen to explore the fascinating world of ancient future medicine — simple, accessible, and often forgotten practices for vibrant health and wellness.

Dr. Amie Hornaman: The Truth About Thyroid Hormone Replacement

March 21, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr and Dr. Amie Hornaman, “The Thyroid-Fixer” and founder of The Institute for Thyroid and Hormone Optimization, discuss the ins and outs of optimizing thyroid health.

Dr. Nathan Bryan: Nitric Oxide's Role in Erectile Function

March 13, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Nathan Bryan, PhD as they discuss the various functions of nitric oxide in the body beyond its role as a vasodilator.

Dr. Scott Sherr: Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols

March 6, 2024

In this compelling episode of the Smarter Not Harder Podcast, Boomer and Dr. Scott take you on an insightful journey into the world of transformative wellness through hyperbaric oxygen therapy and longevity hacks.

Dr. Maya Shetreat: The Future of Psychedelic Wellness

February 28, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Maya Shetreat, a renowned expert in integrative medicine and the transformative power of psychedelics. Dive deep into the world of healing with master plants and gain insights into Dr. Shetreat's decade-long journey exploring their profound impact on spiritual well-being.

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