• What is hyperbaric oxygen therapy and what are the fundamental reactions in the body that we're looking to influence with it?
• What is the longevity protocol and what are its results? How do you look at dynamic protocols that aim for longevity when you don't have time?
• Are there any alternatives to hyperbaric oxygen therapy? 

Who is Dr. Scott Sherr?

Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in Hyperbaric Oxygen Therapy (HBOT), and COO of Troscriptions (a Smarter Not Harder company).

His clinical telepractice includes HOMe as its foundation alongside an integrative approach to HBOT that includes cutting edge and dynamic HBOT protocols, comprehensive testing (using the HOMe framework), targeted supplementation, personal practices, synergistic technologies (new, ancient, psychedelic), and more.

What did Boomer discuss with Dr. Scott Sherr?

00:00 - Up Next
00:44 - SNH Podcast Intro
02:48 - What are the fundamental reactions in the body that we're looking to influence with hyperbaric oxygen therapy?
05:12 - Henry's Law
08:18 - Why do we want to increase oxidative stress?
11:33 - What lifestyle practices or tests should you use to determine your mitochondrial stress levels?
13:12 - Acute vs. chronic issues
14:36 - Framework for necessary testing for patients
17:53 - Basic questions to ask yourself before going into hyperbaric oxygen therapy if you can't do testing
20:59 - What does the hyperbaric experience look like for different indications?
26:03 - Longevity protocols and their results
31:17 - How to look at dynamic protocols that aim for longevity when you don't have time
33:33 - Hyperbaric oxygen therapy shouldn't be done daily over long periods of time
35:41 - What is the minimum effective dose?
38:49 - Are there any alternatives to hyperbaric oxygen therapy?
41:15 - Health optimization medicine framework + methylene blue
42:48 - A few key questions to ask yourself
45:46 - 3 ways to live Smarter Not Harder

Find more from Dr. Scott Sherr:

LinkedIn: https://www.linkedin.com/in/drsherr/

Instagram: https://www.instagram.com/drscottsherr/

Find more from Smarter Not Harder:

Website: https://troscriptions.com/blogs/podcast | https://homehope.org

Instagram: @troscriptions | @homehopeorg

Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org

Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com

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