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Hi, I'm Homer 👋 You can ask me questions like, "What is Health Optimization" or "What are the 7 Pillars of Health Optimization?"
In this episode of the Smarter Not Harder Podcast, Dr. Ted discusses the profound connection between your gut and your brain. He reveals how the health of your gut microbiome can directly influence your mood, mental clarity, and even your risk of neurodegenerative diseases.
In this episode of the Smarter Not Harder Podcast, our guest Dr. Kiran Krishnan joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:
