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Smarter Not Harder Podcast

Dr. Susan Rossell: Body Dysmorphia, Psychedelic Treatment, and the Potential of Psilocybin-Assisted Therapy

Dr. Susan Rossell: Body Dysmorphia, Psychedelic Treatment, and the Potential of Psilocybin-Assisted Therapy

In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

  • What is psilocybin, and what effects does it have on the brain?
  • What are the potential risks of psilocybin, and what could go wrong during psilocybin experiences?
  • What is the connection between psilocybin and body dysmorphic disorder?

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anxiety body dysmorphia body dysmorphic disorder depression psilocybin psychotherapy serotonin stress
Brian Mackenzie: Respiratory Physiology, the Stress Response, and the Importance of CO2

Brian Mackenzie: Respiratory Physiology, the Stress Response, and the Importance of CO2

In this episode of the Smarter Not Harder Podcast, our guest Brian Mackenzie joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include: 

  • Why is CO2 so important in respiratory physiology?
  • How does building up CO2 tolerance affect not only your parasympathetic and sympathetic nervous systems, but your aerobic and anaerobic metabolism as well?
  • What is the importance of nasal breathing?

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breath control breathing carbon dioxide respiratory psychology sleep apnea stress stress response