Smarter Not Harder Podcast

In this episode of the Smarter Not Harder Podcast, Jodi explores the fascinating world of cannabis and the endocannabinoid system, shedding light on its medicinal properties and potential impact on health optimization.

In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Dr. Ethan Russo to give one-cent solutions to life’s $64,000 questions that include:

• What is the endocannabinoid system's role in human health and how does it have potential in treating conditions like migraines, fibromyalgia, and irritable bowel syndrome? 
• What is the medicinal potential of lesser-known cannabinoids like CBG and THCV in treating anxiety, specific cancers, and MRSA infections?
• How do lifestyle factors like diet and exercise influence the endocannabinoid system and how can an anti-inflammatory diet and aerobic activity boost endocannabinoid levels?

In this episode of the Smarter Not Harder Podcast, host Jodi Duval is joined by guest Dr. Joseph Rosado to give one-cent solutions to life’s $64,000 questions that include:

• How does the history of cannabis and societal perceptions influence its current use and stigma in the medical field?
• What is the significance of the endocannabinoid system, particularly in relation to women's health, and how does cannabis interact with it?
• How does genetic testing influence personalized cannabis treatment, and what role does it play in Dr. Rosado's personal use of cannabis products?

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• What is the history and role of various components of cannabis, including THC, CBD, and other cannabinoids, in medicine, and how does their research into the impact on the endocannabinoid system pave the way for further exploration in the field?
• What is the 'Entourage Effect' and how does the combined effect of different cannabinoids and terpenes found in cannabis, particularly their anti-inflammatory, anti-depressant, neuro-protective, and sedative effects, indicate the vast potential of cannabis in healthcare?
• Why is understanding and measuring endocannabinoid tone, which can impact pain threshold, digestion, mood, and sleep, important and how can genetic testing, symptomology, and tracking be used to assess it? What is the significance of working with a knowledgeable practitioner with medicinal cannabis?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Janet Schloss joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• What are some of the intricacies of the endocannabinoid system, and how can it impact our health? 
• How can medical cannabis be used in the treatment of chronic disease and conditions?
• What are the challenges of designing research studies around medical cannabis?

We discuss Dr. Goodman’s book “Foundation of Health” and the Endocannabinoid System, the beginnings of the foundation training, cannabis, the importance of activating your parasympathetic and sympathetic nervous systems, and so much more.