Smarter Not Harder Podcast

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Dr. Theodore Achacoso: Metabolomics vs. Illness Medicine: Why It Matters

Dr. Theodore Achacoso: Metabolomics vs. Illness Medicine: Why It Matters

April 3, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Theodore Achacoso, a pioneer in Health Optimization Medicine and Practice (HOMeHOPe), dives into the revolutionary perspective of health as an active, ongoing process rather than simply the absence of disease.

Smarter Not Harder Podcast #64: Is your tap water safe to drink? (with Dr. Marc Cohen)

Dr. Marc Cohen: Tips for Hydration and Gut Health

March 27, 2024

In this episode of the Smarter Not Harder Podcast, Jodi Duval sits down with Dr. Marc Cohen to explore the fascinating world of ancient future medicine — simple, accessible, and often forgotten practices for vibrant health and wellness.

Dr. Amie Hornaman: The Truth About Thyroid Hormone Replacement

Dr. Amie Hornaman: The Truth About Thyroid Hormone Replacement

March 21, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr and Dr. Amie Hornaman, “The Thyroid-Fixer” and founder of The Institute for Thyroid and Hormone Optimization, discuss the ins and outs of optimizing thyroid health.

Dr. Nathan Bryan: Nitric Oxide's Role in Erectile Function

Dr. Nathan Bryan: Nitric Oxide's Role in Erectile Function

March 13, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Nathan Bryan, PhD as they discuss the various functions of nitric oxide in the body beyond its role as a vasodilator.

Dr. Scott Sherr: Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols

Dr. Scott Sherr: Hyperbaric Oxygen Therapy, Methylene Blue, and Longevity Protocols

March 6, 2024

In this compelling episode of the Smarter Not Harder Podcast, Boomer and Dr. Scott take you on an insightful journey into the world of transformative wellness through hyperbaric oxygen therapy and longevity hacks.

Dr. Maya Shetreat: The Future of Psychedelic Wellness

Dr. Maya Shetreat: The Future of Psychedelic Wellness

February 28, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Maya Shetreat, a renowned expert in integrative medicine and the transformative power of psychedelics. Dive deep into the world of healing with master plants and gain insights into Dr. Shetreat's decade-long journey exploring their profound impact on spiritual well-being.

Dr. Piper Dobner: Inside the Science of Poop

Dr. Piper Dobner: Inside the Science of Poop

February 21, 2024

In this episode of the Smarter Not Harder Podcast, Jodi Duval interviews Dr. Piper Dobner, a leading figure in naturopathic medicine, who joins us today to explore the exciting world of postbiotics and fecal transplants. As the founder of Thaena Inc., her groundbreaking work is at the forefront of postbiotic research, promising a new era in microbiome health.

Dr. Jeff Gladd: Optimize Your Health Beyond Medication

Dr. Jeff Gladd: Optimize Your Health Beyond Medication

February 14, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Jeff Gladd, a seasoned clinician and Chief Medical Officer at Fullscript, to dive deep into the world of supplement quality, certification, and personalized health practices.

Dr. Johnathan Edwards: Ketamine Therapy for PTSD & Depression

Dr. Johnathan Edwards: Ketamine Therapy for PTSD & Depression

February 8, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews his fellow doctor, Dr. Jonathan Edwards, a board-certified anesthesiologist known for pushing boundaries, who joins us to explore revolutionary treatments for chronic pain, PTSD, and depression.

James Hewitt: High-Performance Strategies for Knowledge Workers

James Hewitt: High-Performance Strategies for Knowledge Workers

January 31, 2024

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include: How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout? What strategies can knowledge workers implement to combat challenges like prolonged work durations, high task intensity, and frequent interruptions, and how can they optimize their performance by aligning task difficulty with their natural energy fluctuations throughout the day? Why are self-compassion and health awareness crucial for high performers, and how can individuals balance ambition with self-care to achieve professional mastery and personal wellness?

Dr. Michael Twyman: A Deep Dive into Cardiovascular Health

Dr. Michael Twyman: A Deep Dive into Cardiovascular Health

January 24, 2024

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Michael Twyman to give one-cent solutions to life’s $64,000 questions that include: What are the roles of the endothelium and the glycocalyx in cardiovascular health and how can their function be optimized to prevent heart disease and manage blood pressure? How do advanced diagnostic tools like CT angiograms, magneto cardiography, advanced lipid panels, and genetic testing contribute to personalized medicine in cardiology and the early detection of cardiovascular risk factors? What are the lifestyle changes that can significantly influence cardiovascular health, and how can practices such as improving diet, enhancing nitric oxide levels, maintaining a healthy oral microbiome, adjusting light exposure and sleep patterns, and patient education help manage heart health?

Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetics

Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetics

January 17, 2024

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Terry Wahls to give one-cent solutions to life’s $64,000 questions that include: What is the role of diet and lifestyle changes in managing Multiple Sclerosis symptoms? What is the importance of personalized patient histories and environmental factors in tailoring treatments for Multiple Sclerosis? What strategies are there for reducing medication dependence for autoimmune conditions, including Multiple Sclerosis, and how does Dr. Wahls suggest transitioning to less aggressive treatment options?