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Next Clinical Metabolomics Cohort Begins on the week of February 24th!
Dr. Maya Shetreat: The Future of Psychedelic Wellness

Dr. Maya Shetreat: The Future of Psychedelic Wellness

In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr interviews Dr. Maya Shetreat, a renowned expert in integrative medicine and the transformative power of psychedelics. Dive deep into the world of healing with master plants and gain insights into Dr. Shetreat's decade-long journey exploring their profound impact on spiritual well-being.

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James Hewitt: High-Performance Strategies for Knowledge Workers

James Hewitt: High-Performance Strategies for Knowledge Workers

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life’s $64,000 questions that include:

  • How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout?
  • What strategies can knowledge workers implement to combat challenges like prolonged work durations, high task intensity, and frequent interruptions, and how can they optimize their performance by aligning task difficulty with their natural energy fluctuations throughout the day?
  • Why are self-compassion and health awareness crucial for high performers, and how can individuals balance ambition with self-care to achieve professional mastery and personal wellness?

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Dr. Michael Twyman: A Deep Dive into Cardiovascular Health

Dr. Michael Twyman: A Deep Dive into Cardiovascular Health

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Michael Twyman to give one-cent solutions to life’s $64,000 questions that include:

  • What are the roles of the endothelium and the glycocalyx in cardiovascular health and how can their function be optimized to prevent heart disease and manage blood pressure?
  • How do advanced diagnostic tools like CT angiograms, magneto cardiography, advanced lipid panels, and genetic testing contribute to personalized medicine in cardiology and the early detection of cardiovascular risk factors?
  • What are the lifestyle changes that can significantly influence cardiovascular health, and how can practices such as improving diet, enhancing nitric oxide levels, maintaining a healthy oral microbiome, adjusting light exposure and sleep patterns, and patient education help manage heart health?

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Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetics

Dr. Terry Wahls: Optimizing Multiple Sclerosis Management from Diet, Lifestyle, and Genetics

In this episode of the Smarter Not Harder Podcast, host Dr. Scott Sherr is joined by guest Dr. Terry Wahls to give one-cent solutions to life’s $64,000 questions that include:

  • What is the role of diet and lifestyle changes in managing Multiple Sclerosis symptoms?
  • What is the importance of personalized patient histories and environmental factors in tailoring treatments for Multiple Sclerosis?
  • What strategies are there for reducing medication dependence for autoimmune conditions, including Multiple Sclerosis, and how does Dr. Wahls suggest transitioning to less aggressive treatment options?

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