Smarter Not Harder Podcast

In this episode of the Smarter Not Harder Podcast, our guest Dr. Amy Killen joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:

•  What are the potential applications of stem cell therapies in medicine, particularly in relation to aging and sexual health, and how does the FDA's policy impact their utilization?
• How does ovarian aging impact women's health and longevity, and what are the potential therapies that could slow down egg depletion?
• How is hormone replacement therapy approached for both men and women, and what are the potential benefits and controversies surrounding the use of bioidentical hormones and testosterone therapy?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Neil Grunberg joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:

• What is a good leader?
• What makes good followers?
• What are attributes that you can acquire as a good follower?
• What is the optimal model for leadership?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• How have the media and popular culture shaped our perceptions of what the ideal body should look like and how these influences can lead to serious psychological and social implications?
• How does body dysmorphic disorder (BDD) affect people emotionally and socially making it difficult for them to recognize and respond to the emotions of others?
• What are the current and upcoming treatment options available for body image disorders, including psychotherapy, antidepressants, oxytocin, and brain training?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Iva Lloyd joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• What is naturopathic medicine and how its approach to healthcare is gaining momentum worldwide?
• What is the integral link between mental health and physical well-being?
• How can factors such as Wi-Fi and nutrition impact your health?

In this episode of the Smarter Not Harder Podcast, our guest Greg Potter joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:

• What is chronobiology and how does it affect our daily lives, specifically our sleep patterns, mood, and overall health?
• How can the understanding of biological rhythms such as infradian, ultradian, and circadian rhythms, be applied to improve our health and wellbeing?
• What are the benefits of maintaining a regular eating window and how does it relate to chrononutrition?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Bret Scher joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:

• What is the true definition of metabolic health, and why is metabolic health so poor in the United States?
• How does the ketogenic diet affect various types of cardiology markers?
• Why is it important to think about metabolic flexibility in the context of whether you're metabolically healthy or not?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Kiran Krishnan joins our host Dr. Ted Achacoso to give one-cent solutions to life’s $64,000 questions that include:

• What are the most exciting clinical developments in the field of gut microbiota and probiotic supplementation?
• How do outer membrane vesicles violate the dogma that bacteria and human cells should not communicate directly? 
• Why is the gut microbiota now considered an organ in the body that is postnatal, or an organ that grows right after birth?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Tommy Wood joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:

• What types of markers should you be testing, and when are they necessary?
• What can those in the general population be doing to optimize their health, specifically minimizing cognitive decline and physical decline as they age?
• What do elite level athletes and elite level professionals do differently?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Dr. Scott Sherr to give one-cent solutions to life’s $64,000 questions that include:

• What is GABA, and why do we need it?
• How is GABA synthesized?
• What are some of the conditions and syndromes that are related to GABA deficiency? 

In this episode of the Smarter Not Harder Podcast, our guest Dr. Ted Achacoso joins our host Boomer Anderson to give one-cent solutions to life’s $64,000 questions that include:

• What are some things that are commonly misunderstood about the mitochondria?
• How are common drugs in the anti-aging world poisoning the mitochondrial complexes? 
• Why is the holobiont perspective particularly important for the mitochondria?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Susan Rossell joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• What is psilocybin, and what effects does it have on the brain?
• What are the potential risks of psilocybin, and what could go wrong during psilocybin experiences?
• What is the connection between psilocybin and body dysmorphic disorder?

In this episode of the Smarter Not Harder Podcast, our guest Dr. Janet Schloss joins our host Jodi Duval to give one-cent solutions to life’s $64,000 questions that include:

• What are some of the intricacies of the endocannabinoid system, and how can it impact our health? 
• How can medical cannabis be used in the treatment of chronic disease and conditions?
• What are the challenges of designing research studies around medical cannabis?