Smarter Not Harder Podcast

Prof. Tamara Davis | Unveiling the Cosmos: Dark Matter & Dark Energy

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Prof. Tamara Davis, PhD, renowned cosmologist and astrophysicist from the University of Queensland, discusses dark matter, dark energy, and the expanding universe, providing insights into the potential of combining quantum physics with general relativity. Explore profound questions about our existence, the future of our universe, and the importance of looking after our planet.

Dr. David Spiegel | Mind Over Matter: Intersection of Psychiatry & Hypnosis

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. David Spiegel discusses the science of hypnosis and its potential to manage pain, stress, and chronic illness, offering real benefits in well-being and cancer care. Discover how mind-body techniques offer real benefits and Dr. Spiegel's insights from over 50 years of research.

Kayla Barnes-Lentz | The Biohacker's Approach to Fertility & Longevity

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Kayla Barnes-Lentz discusses fertility planning, reducing toxic burden, and effective stress management for optimal health. Learn practical health tips and discover insights on biohacking specifically tailored for women.

Dr. Mizyl Damayo | Integrative Psychiatry, Genetics, & Brain Health

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Mizyl Damayo talks about her innovative transition from in-patient psychiatry to integrative and precision psychiatry. Discover key insights into genetic testing, brain health, inflammation, and holistic approaches to mental health.

Dr. Tyler Jean | Healing Outside the Doctor's Office

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Tyler Jean discusses inflammation, chronic illness, patient empowerment, and practical tips for healthier living. Learn about foundational health pillars, mindset, and intuitive eating.

Dr. Kayla Osterhoff | Women’s Health Disparities: Research Biases Unveiled

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Kayla Osterhoff delves into women's health research complexities, hormonal cycles, and the need for flexibility in medical and societal approaches. Learn about critical gender disparities in health studies and practical recommendations for practitioners.

Dani Williamson | Healing Beyond Medicine: Sex, Gut Health, and Trauma

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dani Williamson discusses a range of topics such as the significant role of gut health, the impact of childhood trauma on adult health, and the holistic healing processes she advocates.

Dr. Leland Stillman | Exploring the Benefits of Hair Tissue Mineral Analysis

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Leland Stillman talks about his innovative approach to integrative medicine using hair tissue mineral analysis, discussing its impact on health, detoxification, and clinical practice.

Dr. Mark Cheng | Functional Movement and Breathwork for Enhanced Fitness

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Mark Cheng talks about long-term health strategies, effective movement practices, and the power of breathwork. Learn how to improve performance, alleviate chronic pain, and achieve sustainable wellness.

Jeanine Souren & Hans van Wechem | Exploring Psychedelic-Assisted Therapy

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Hans van Wechem and Jeanine Souren from the Experiential Training Institute discuss the emerging field of psychedelic-assisted therapy. They delve into the therapeutic process, legal considerations, and the importance of preparation and integration for maximizing benefits and ensuring safety.

Dr. Nicholas Fuller | The Importance of Healthy Habits for Families

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Dr. Nicholas Fuller talks about family health, obesity management, and healthy habits. He covers sleep, exercise, food fussiness, and practical tips for implementing more nutritious choices.

Tro Mune | Immune Support with Cordycepin

December 23, 2024

In this episode of the Smarter Not Harder Podcast, Boomer, Dr. Ted, and Dr. Scott discuss the benefits and research on cordycepin from the Cordyceps mushroom, which is the main ingredient of Tro Mune, focusing on its anti-inflammatory, anti-cancer, and immune-boosting properties.