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Health Optimization Medicine Podcast

Clinical Insights from the Physicians Defining Health Optimization Medicine

Health Optimization Medicine Podcast

The Six Nails of Tilopa: A Framework for Mental Freedom

The Six Nails of Tilopa: A Framework for Mental Freedom

October 21, 2026

In this episode of the Health Optimization Medicine Podcast, Boomer Anderson sits down with Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Scott Sherr for a different kind of conversation focused on mental health, presence, and the Six Nails of Tilopa.

Safety is a Biological State

Safety is a Biological State

October 14, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Allen Bookatz and Jodi Duval explore safety as a biological state and examine what happens when a threat has ended, but the body's response has not yet fully resolved.

Hidden Toxicities In Your Cells Are Making You Sick

Hidden Toxicities In Your Cells Are Making You Sick

October 7, 2026

In this special episode of the Health Optimization Medicine Podcast, Dr. Jup Kuipers, Dr. Ted Achacoso, Dr. Allen Bookatz, and Dr. Scott Sherr discuss how toxicities can build up over time, affect cellular energy production, and eventually show up as problems across different organ systems.

Dr. Bryce Appelbaum | Eye Health and Vision Optimization

Dr. Bryce Appelbaum | Eye Health and Vision Optimization

September 30, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr sits down with Dr. Bryce Appelbaum to discuss the connection between vision, screen time, brain function, and nervous system regulation.

Unlock Your Brain with Better Glymphatic Clearance

Unlock Your Brain with Better Glymphatic Clearance

September 23, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Dr. Allen Bookatz, and Jodi Duval explore the glymphatic system and the role sleep plays in clearing metabolic waste from the brain.

The Cellular Mechanisms of Stress

The Cellular Mechanisms of Stress

September 16, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Scott Sherr, Jodi Duval, and Dr. Allen Bookatz explore what happens inside the cell when the body perceives stress or danger.

Read Your Genes! APOE4, Brain Health, and Longevity

Read Your Genes! APOE4, Brain Health, and Longevity

September 9, 2026

In this episode of the Health Optimization Medicine Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Boomer Anderson, Dr. Allen Bookatz, and Dr. Scott Sherr explore a difficult question: can we influence the biology of an aging brain carrying APOE4 risk?