In this episode of the Smarter Not Harder Podcast, Dr. Cody Kriegel gives us one-cent solutions to life’s $64,000 questions that include:
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What is biological dentistry, and how does it differ from conventional dental approaches?
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How can root canals affect overall health, and what alternatives or precautions should be considered?
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What are the risks associated with metals in dentistry, and how can they be safely addressed or removed?
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How can daily oral care practices — like oil pulling, tongue scraping, and fluoride use — support long-term dental health?
Who is Dr. Cody Kriegel?
Dr. Cody Kriegel is an integrative dentist and the founder of Vios Dental, where he guides patients from across the U.S. on their journey to optimal health. A graduate of the University of Iowa College of Dentistry, Dr. Kriegel quickly recognized that oral health is deeply connected to overall health — an insight that sparked his lifelong commitment to dig deeper into the root causes of health and disease.
With a philosophy that honors both the science and the art of healing, Dr. Kriegel approaches dentistry with intention, safety, and respect for the body’s innate wisdom. Every certification and training he pursues is grounded in his mission to deliver exceptional, whole-person care. At Vios Dental, his vision is clear: to redefine dentistry by offering unmatched care that supports not just oral health, but longevity and vitality for every patient.
What did Dr. Cody and Dr. Scott discuss?
00:00 Welcome to the Smarter Not Harder Podcast
01:51 Guest Introduction: Dr. Cody Kriegel
03:11 Understanding Biological Dentistry
12:24 The Anatomy and Issues of Root Canals
15:25 The Systemic Impact of Root Canals
25:01 Advanced Techniques in Biological Dentistry
30:22 Discussing Metals in Dentistry
36:29 Alternatives to Amalgam Fillings
39:09 Safe Removal of Metal Fillings
44:31 Understanding Cavitations
52:46 Dental Care for Children
58:06 The Role of Myofunctional Therapists in Dental Health
01:02:24 Oral Health Essentials: Fluoride, Mouthwash, and More
01:10:46 The Benefits of Oil Pulling and Tongue Scraping
01:17:35 Conclusion & Final Thoughts
Find more from Dr. Cody Kriegel:
Vios Dental: https://viosdental.com/
Vios Dental Instagram: https://www.instagram.com/vios_dental/
Dr. Cody's Instagram: https://www.instagram.com/codykriegeldds/
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