Amitay Eshel | Youthful Secrets: From Sun Protection to Skincare Innovations
Amitay Eshel | Youthful Secrets: From Sun Protection to Skincare Innovations
In this episode of the Smarter Not Harder Podcast, Amitay Eshel gives us one-cent solutions to life’s $64,000 questions that include:
How does the skin-brain axis influence overall skin health, and what role do senescent cells play in aging?
What impact do hydration, advanced glycation end products, and hormones have on skin aging, and how can these factors be managed effectively?
How does the microbiome contribute to skin health, and what are the latest advancements in anti-aging treatments, such as microneedling or spermidine?
What are the key considerations for sunscreen use, collagen maintenance, and the role of vitamin C in skincare routines?
Who is Amitay Eshel?
Amitay Eshel is a seasoned entrepreneur in biohacking and beauty. With over a decade in executive roles across health, wellness, and beauty, and as a business development consultant, he's a recognized figure in the industry. As the CEO and co-founder of Young Goose and host of its Biohacking Beauty podcast, Amitay fuses performance optimization and skin health into transformative products. A sought-after speaker, he's graced platforms like Biohacking Congress, KetoCon, and The Women’s Biohacking Conference, among others. Beyond work, Amitay is passionate about martial arts, mindfulness, cooking, and travel. A dedicated history enthusiast, he remains committed to exploring the evolving realms of health and longevity.
What did Amitay and Dr. Scott discuss?
00:54 Introduction to the Podcast and Guest 01:57 Deep Dive into Skin Health and Biohacking 04:23 The Skin-Brain Axis Explained 09:43 The Role of Senescent Cells in Aging 13:20 Hydration and Moisture in Skin 17:15 Advanced Glycation End Products and Skin Aging 20:24 Evolutionary Perspective on Skin Aging 26:52 Microbiome and Skin Health 38:51 Hormones and Skin Aging 39:20 Collagen Decline in Men and Women 41:32 Appearance vs. Literal Skin Aging 42:16 Advancements in Anti-Aging Treatments 47:15 Microneedling and Other Repair Techniques 52:24 Sunscreen: Necessity and Recommendations 01:00:57 Understanding Vitamin C in Skincare 01:06:20 Spermidine and Skin Renewal 01:13:14 Living Smarter, Not Harder
